|Me at age 3, with my Mom, Dad, and Granny at a family reunion|
|Me around age 11 with my dance troop preforming on the town square|
|Age 15 just a few months before my first date with Josh|
|Age 19 on mine and Josh's first anniversary. Only a few months before my breakdown|
I have been on meds ever since and gone to therapy when ever it is necessary. Meds work for me. They saved my life and my marriage. They are a tool, one among many that I have to stay stable and safe. Yoga being another tool, but I will get into that and the many other tools at a later time.
|Me now practicing one of my favorite poses (crow)|
Blessings to you all,